Weight Loss Meals
WHAT I EAT IN A DAY TO LOSE WEIGHT! *quick & easy vegan meals*

TheChicNatural also has amazing vegan what I eat in a day videos (I made the sauce for my fries because of her) https://www.youtube.com/user/backsyncfan

Subscribe for 3 new videos every single week: http://bit.ly/juicyjas

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PRODUCTS // *Some links are affiliate


1. What made you go vegan? After watching Forks Over Knives and What The Health on Netflix I started to make some changes in 2016. Also when my BF Hector was diagnosed with Crohn’s disease 3 years ago we both became even more strict with our food.
— (We still of course have room for improvement we are NOT perfect with how we eat by any means.)

2. Do you count calories? No. I find that it doesn’t work for me personally.

3. How much weight have you lost? I started out at 175lbs. last summer and I am now around 130lbs. It goes up & down tho

4. When did you start noticing results? It took me about 3 months to really start seeing a big difference. Results take LOTS of time & PATIENCE is key. I still struggle to this day but I am a work in progress.

THINGS MENTIONED // *Some links are affiliate

AIR FRYER: https://go.magik.ly/ml/tc6l/



Birdsboro, PA 19508


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Hi! My name is Jasmine I am 23 and located outside of Philadelphia, Pennsylvania. I am a Penn State Graduate with a Business Degree. Currently I am a full time YouTuber with a huge passion for all things beauty. I am half Puerto Rican/half Guatemalan & I speak fluent Spanish. On my channel you will find a variety of beauty + lifestyle videos which include lots DRUGSTORE MAKEUP LOOKS, DRUGSTORE DUPES FOR HIGH END MAKEUP, ROUTINE VIDEOS SUCH AS MORNING/NIGHT ROUTINES, HAULS + MORE! I hope you enjoy my beauty space. If you do don’t forget to SUBSCRIBE & leave me a comment! Thank you for stopping by, your support means so much ????

— Camera I Use For Beauty Videos: Canon 70D https://amzn.to/2EgrajH
— Lense I Use: Sigma 18-35mm F1.8 https://amzn.to/2pNUfsD
— Vlogging Camera: Canon G7X Mark III https://go.magik.ly/ml/thau/
— Lighting I Use: Ring Light from DVE Store Online https://bit.ly/2eQ3GBk
— Mic I Use: Giant Squid Audio Lab Omnidirectional Microphone https://amzn.to/2pOK9Yl
— Editing Program I Use: iMovie
— MUSIC I USE: https://www.epidemicsound.com

P.S this video is NOT sponsored.


Jasmine ♡ | JuicyJas

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