Weight Loss Workout
Here’s an amazing full body workout you can do in the morning! Do this everyday for the best, the most amazing weight loss results. Good luck and let’s begin the workout!❤️????

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00:00 Lateral Steps
00:25 Body Rotations
01:13 Side Bends
02:05 Torso Rotation
03:04 High Knee Jacks
03:49 Rest
04:31 Punches
05:22 Rest
05:44 Overhead Reach
06:18 Rest
06:40 Lateral Arm Circles
07:24 Rest
07:46 Ski Jacks
08:36 Rest
08:58 Split Jumps
09:39 Rest
10:06 Waist Pinchers Left
10:42 Waist Pinchers Right
11:19 Rest
11:51 Squat
12:49 Rest
13:21 Slow Burpees
14:19 Rest
15:01 Standing Crunch
15:55 Rest
16:27 Walk Downs
17:57 Rest
18:58 High Knee Jacks
19:43 Rest
20:25 Punches
21:16 Rest
21:38 Overhead Reach
22:12 Rest
22:34 Lateral Arm Circles
23:19 Rest
23:41 Ski Jacks
24:31 Rest
24:53 Split Jumps
25:34 Rest
26:01 Waist Pinchers Left
26:37 Waist Pinchers Right
27:14 Rest
27:46 Squat
28:44 Rest
29:16 Slow Burpees
30:14 Rest
30:56 Standing Crunch
31:50 Rest
32:22 Walk Downs

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