Weight loss | Belly fat loss #workout #dailyworkout

Weight Loss Workout
Namaste I am Ruby Gupta, a certified Yoga teacher.I started teaching at the age of 45.Being a housewife for many years and then venturing into yoga is a whole new world.Yoga is essentially a spiritual discipline which focuses on bringing harmony between mind and body. It is an art and science of healthy living.

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Editor : Aniket Gupta aka @southkavillain.

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