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Banana smoothies for weight loss include few simple steps. This smoothie made of banana good for weight loss. Banana contains potassium to help maintain electrolyte balance and help to boost the metabolism in your body. Thus, banana benefits for weight loss. Banana contains fiber and is full of nutrients which helps to increase brain power, so, you can also prepare banana smoothie for kids as well. Moreover, there is no necessary one or two extra ingredients to add in banana smoothie recipe for kids.
INGREDIENTS:
• 2 large Bananas
• 2 cup of almond milk
• 3 Majule Dates
• 1 Tbsp Almond / Peanut Butter
• 1 Tbsp Hershey’s Chocolate Powder
PROCEDURE:
• Take bananas and peel it
• Cut them into chunks.
• Put the pieces in a blender.
• Then add other ingredients to the blender.
• Set your mixer on high speed and blend until smooth.
Enjoy this smoothie to lose your weight, and drink daily for faster results.
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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose. Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
Note: All information provided by ShedFast Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition.