Figuring out acceptable food to eat while trying the keto diet might seem challenging at first. On the ketogenic diet, you consume foods that are low in carbs and high in fat to achieve ketosis and thereby burn more fat.
While there are tons of delicious keto recipes you can try, you might find yourself needing quick, grab-and-go snacks, too. Luckily, Amazon Prime has a variety of snacks you can try that’ll help you stay in ketosis and keep you satiated. Check out these 14 keto-friendly picks that could get delivered to your door in just a couple days.
This article was originally published by Popsugar.com. Read the original article here.