This is your reminder to take a deep breath, unclinch your jaw, and drop your shoulders. Feeling a little less tense? Good. If you’ve been feeling anxious, stressed, or a combination of emotions, moving your body around may help you feel better. Some love to sweat out their emotions with high-intensity workouts, but sometimes gentle
Dr. Saulo Castellano labels a nasal swab sample inside a drive-thru COVID-19 testing site at the Alliant Energy Center complex, as the coronavirus disease outbreak continues in Madison, Wisconsin, October 31, 2020. Bing Guan | Reuters The United States reported 91,530 new coronavirus cases on Tuesday, the nation’s second-highest daily total as millions of voters
With only one day left until election day, former Olympic ice skater Adam Rippon shared this video of what he calls “probably the most important performance of my life.” He put on a pair of rollerblades and gracefully glided and twirled his ballot right into the ballot drop box — to the song “Perfect Day”
1. Dow set to drop, Nasdaq set to rise as election remains unsettled A woman rides past the New York Stock Exchange (NYSE) on July 13, 2020 at Wall Street in New York City. Johannes Eisele | Getty Images U.S. stock futures were volatile overnight and early Wednesday morning with the presidential election still unsettled
Dr Caryn Zinn is a senior lecturer at Auckland University of Technology. She is a New Zealand Registered Dietitian and teaches/researches in the area of nutrition, both from a public health and a sports performance perspective. Her current research (and that of her students) includes applying the Low Carbohydrate, Healthy Fat (LCHF) nutrition paradigm as
This fat burning HIIT workout with weights is action filled with cardio and strength… Join https://www.gymra.com/ for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Complete details for this HIIT Workout: https://www.gymra.com/instaview/gb3Y3977Ves More by Josephine here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD1LjJfZPGS0t6y8mI0CHH4i More HIIT Workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD38Br-PCC71FeIEULa3_n7J Look for us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details/90745/gymra) Try one
Juicing is an amazing way to get your body back into working order, help your system run a bit smoother, and has amazing antioxidant and anti-aging benefits. In today’s video I show you my two favorite EASY juice recipes so you can get back on track and feel better every day. Thanks for watching! Connect
Headaches, not to mention migraines, aren’t just painful – they’re inconvenient, too. They come at the worst times, making you quickly reach for pain medications just to get them over with. However, if you’re looking for a natural alternative to either replace or supplement your regular ibuprofen, an herbal tea might become your new best
The coronavirus outbreak in the United States will likely get so bad that the country will see more than 1,000 Covid-19 deaths per day for a “sustained period of time,” former Food and Drug Administration Commissioner Dr. Scott Gottlieb said Tuesday. The U.S. reported more than 84,000 new cases of the virus and 557 new
It was last year that Nike debuted the Victory Swim collection, featuring full-coverage swimsuits and hijabs to help make swimming more inclusive. Now, just over a year after the collection debuted, Nike dropped a new Victory Swim ad that has feeling chills in the best possible way. The ad starts by showing a mom teaching
NBC News’ presidential historian Michael Beschloss warned on election eve that the credibility of the United States is “absolutely on the line” when it comes to the results of the presidential election. “You have not had a situation where a president has said, ‘I have a real worry that this is not going to be
These no-bake Pumpkin Pistachio Energy Balls literally taste like little bites of pumpkin pie. Made with cashews, pistachios, dates, pumpkin and spices. Pumpkin Pistachio Energy Balls You can whip these up in less than 15 minutes. They’re perfect for a morning or afternoon snack, or for an after-dinner dessert. I store my energy balls in
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Trying to shed some stubborn pounds? Sip your way slim with these 3 tasty, fat-burning, weight loss smoothie recipes. These tasty smoothies can beat bloat, help you lose weight, and keep hunger pangs in check. They are easy and fast to make as they only need 4 ingredients and can be made in less than
Holiday shopping for the guys in your life is always a little tricky. Unless they have a very specific present in mind, it can feel like trying to find a needle in a haystack. That’s why we turn to Lululemon. The brand makes cozy staples that the guys in our lives can both work out
A prototype from Project Amber of an EEG headset. Alphabet Alphabet‘s experimental research group, X, has been quietly working on an experimental project to monitor symptoms of depression. A blog post published on Monday details how a team of neuroscientists, hardware and software engineers and product experts have been working on a series of prototypes
It’s not always easy to get into a yoga flow when you’re feeling stressed. In fact, if you’re overwhelmed and anxious, it might feel like the last thing you want to do. But if there’s one thing we know about yoga, it’s that you should never underestimate its power for relieving worries and creating calm.
SINGAPORE — Fast and accurate coronavirus tests have become a reality, according to genetic testing firm Prenetics. The Hong Kong-based company last week told CNBC that the accuracy of its rapid coronavirus tests is comparable to the “gold standard” of PCR testing. Polymerase chain reaction (PCR) tests have been widely used to detect coronavirus infections
This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach and cheese is an easy and healthy recipe for breakfast, brunch, or dinner. Crustless Sausage and Spinach Quiche Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. For this low-carb